This day-long retreat will nourish your body, mind, and soul. Reconnect with your authentic self and what's important through yogic and mindfulness-based practices, self-reflection, exploration, and connection with like-minded women.

This retreat is designed to alleviate stress, inspire positive change, and release tension. Set in the natural beauty of Marin, we will practice a rejuvenating yoga class, participate in a guided meditation, relax, and hike.

This is an excellent opportunity to unwind if you need a reset before the holidays. If you crave spaciousness and time away, this weekend is for you!

• Rejuvenating morning vinyasa and early evening class

• Delicious, gluten-free, organic meal

• Guided hike in the Marin headlands

• Space for self-reflection and group discussion

If you are interested, please contact sbercel@gmail.com for pricing and more information.