What people are saying.

  • “After a 30-minute call, it felt like Sonia knew better why I was stuck in my career than I could articulate. Over two sessions (only ~2 hrs!), she provided me a much-needed road-map for professional self-exploration. Most importantly, she made me realize that my career requires intention and space to develop the life I want to live.”

    — Retsy

  • “Working with Sonia has been fantastic. She bases her coaching in empathy towards everyone's circumstances and meeting people where they are at. She helped me to stop leading with fear when faced with tough choices and to understand that my experience and voice matter. I couldn't recommend her enough!”

    — Alexandra

  • “Sonia has an elegant way of building scaffolding to structure how you're thinking about your career and help you to take actionable steps. I value her ability to listen and observe and convert that into a near-term plan. She's also adept at challenging you to stretch beyond your comfort zone.”

    — Christina

  • "I felt a calming of my nervous system, and a slight ground shift in how I approached the evening and next day. My mind and body soaked it up and I realized how much I needed a little reset."

    — Reset + Restore Retreat Participant

  • "The day-long yoga retreat was much more than the respite from daily stress I expected. It was a nourishing experience for body and soul. A rare opportunity to connect with other women at different stages of mid-life and motherhood. Our sharing and connection gifted me a new perspective on my own journey. Thank you for guiding us, Sonia."

    — Reset + Restore Retreat Participant

  • "Sonia is one of those rare people that come into your life and add so much value. Curious, self-aware, kind, and generous, she is an inspiration to be around. The yoga retreat we did with her was the perfect way to slow down and reconnect with our purpose."

    — Reset + Restore Participant